Parkland CrossFit – WOD 

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Kenny Warden Coach/Owner 49 East First Street, Farmington, MO 63640 573-760-1248 kenny@parklandcrossfit.com
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Nutrition Talk

Okay family lurong summertime challenge kicks off Monday May 15th we are doing anutrition talk tonight at 6:30 and Saturday morning at 10 a.m. this will be just a general nutrition talk talking about good nutrition but we will also go over at the lurong summertime challenge. ¬†Although it is extra challenging this time of year to stick with the program I know this challenge is going to be a great one it’s time to get back on the saddle get focused and get dialed in if you feel like you been slacking lately this is your opportunity to step up to the plate literally don’t stress out jump on the opportunity this challenge has several new options to it that are going to change it and make it better go online lurong living Challenge Series and get signed up now.

 
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