Skill: deadlift 5×3 controlled touch and go
AGOQ Workout 3
21-15-9 reps for time of:
Shoulder-to-overheads, 135 lb.
Post time to comments.
This is the third of the four age group qualifier wods for the 2017 CrossFit Games. Wish Shannon luck today as she wraps up a weekend full of pain and hopefully cashes it in for a ticket to her second CrossFit Games!