Complete as many rounds and reps as possible in 13 minutes of:
55 wall-ball shots
55 handstand push-ups
Men deadlift 225 lb. and throw 20-lb. ball to 10-ft. target
Women deadlift 155 lb. and throw 14-lb. ball to 9-ft. target
Post rounds/reps completed to comments and/or submit your score as part of the 2017 Reebok CrossFit Games Open.
Just a reminder there will not be 430, OR 530 pm classes as we are going to elemental crossfit for 17.4 festivities all are welcome to wod or watch and cheer, See you all tomorrow