Skill: ME PullUps
15 sdhp 95/65
15 back squats 95/65
Post time and Pullups to Comments
Check Out these two upcoming items super fun stuff. Post thought on them to comments
6:14 45#. 8 strict pullups next to biggest black band. 7 x 2 kipping with next to smallest blue band.
7:04 @ 135# bad idea Jorden I’m not falling for your shenanigans anymore.
I’m ready for lurong.
I think me n Mikey are teaming up for the cfteam comp. Rx girls? Where u at.
Cindy & Hillary we are Fearless Crew Black
6 ring MU
3:56 Rx for the WOD
Big welcome to the new faces!
Big black band and green band and almost got high enough to do a pull up.
4:10 @ 65#
2 mile run