Parkland CrossFit – WOD 

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Kenny Warden Coach/Owner 49 East First Street, Farmington, MO 63640 573-760-1248 kenny@parklandcrossfit.com
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formats

8/18/2014

Wod: tabata these
Squat
Pushup
Situp
Pullup

 
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6 Comments  comments 

6 Responses

  1. Dave

    40
    Pullups got me

  2. Dan F

    26 Scaled pull ups.

  3. Donna F

    41 – had to do it at home so I did 20# FB presses for the pull ups

  4. 35. Great to see you, Amy!!!!

  5. Dave

    40 total, got hung up on pullups

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