5 rounds for time of:
135-lb. overhead squats, 5 reps
40-lb. dumbbell hang squat clean, 15 reps
Post time to comments.
17:02 85# OHS,K2E,15# DB hang clean and singles
3 reps plus 5 in the time cap. Can’t believe I did the whole WOD with my elbows in the wrong position. What a dork!!!