Parkland CrossFit – WOD 

Facebook Twitter Gplus E-mail RSS
Kenny Warden Coach/Owner 49 East First Street, Farmington, MO 63640 573-760-1248


Wod: frantasy land pick your frantasy

 Share on Facebook Share on Twitter Share on Reddit Share on LinkedIn
9 Comments  comments 

9 Responses

  1. Standard Fran with 40# thrusters and banded pull-ups???added 5 lbs on thrusters and went down a band. 6:49.

  2. Kurt

    115# thruster
    C2B Pull up
    3:18 Rx

  3. Jon B

    Harder Fran @ 75#
    6:28 (pretty sure)

  4. Luke

    Looks fun and hate to miss it.
    Heading to Chattanooga though, good luck everyone.

  5. Dave W.

    Fran @ 65# and pu. 6:35

  6. Sara T

    Harder Fran
    #75 thrusters c2b pu (c near b on those last few I think)…
    10:09? Forgot to look amd write it down

  7. SteveD

    Harder Fran 8:21
    115# Thruster C2B PU

    Great job 5:30 am

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>