60 reps clean & jerk 135/95
9:10 @ 95#
65# dbl grace and I finished in the last mani second with my 60th c&j
That would be nano second
Stupid spell correct
48 reps before the ten minute cut off, RX.
8:03 @ 65#. Went light, focused on form. That’s my story and I’m sticking to it