Parkland CrossFit – WOD 

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Kenny Warden Coach/Owner 49 East First Street, Farmington, MO 63640 573-760-1248 kenny@parklandcrossfit.com
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formats

7/25/2014

wod:
Triple 3

For time:
Row 3,000 meters
300 double-unders
Run 3 miles

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3 Comments  comments 

3 Responses

  1. Oh no, it wasnt…54:19 singles.

  2. Kurt

    This must be a typo. :)