Parkland CrossFit – WOD 

Facebook Twitter Gplus E-mail RSS
Kenny Warden Coach/Owner 49 East First Street, Farmington, MO 63640 573-760-1248 kenny@parklandcrossfit.com
magnify
Home Uncategorized 2102011 push press
formats

2102011 push press

Time to lift!!! gotta love a strength day:
3-3-3-3-3
Push press

Some impressive displays of strength today good job everyone!!! Post your own praises to comments.

 
 Share on Facebook Share on Twitter Share on Reddit Share on LinkedIn
Comments Off on 2102011 push press  comments