Monday after a long super bowl weekend how about some tabata:
Sdhp @ 45/35#
Nice work!!! If anyone else is interested a bunch of us are going up to crossfit tnt saturday to watch and cheer on our very own bryan elliott as he competes against crossfitters from all over the midwest. Get with me if your interested in going. His first wod is around 830 and last is around 330. It will be a fun event.