Parkland CrossFit – WOD 

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Kenny Warden Coach/Owner 49 East First Street, Farmington, MO 63640 573-518-4393 kenny@parklandcrossfit.com
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Paleo Challenge wrap up!

Congrats to everyone who participated in the challenge. I hope you are enjoying the results and continue on with your lifestyle change! We had several with great transformations we’ll be sharing shortly.  With the weather and illness that kindof wrecked the end of last week, I will give everyone until tonight to get your final points for last week and tues 19th & Wed 20th. you may text them email them or turn them in in person or simply write them on the board at the box. I will be totaling final points tonight. I have the trophys at the box, and I will announce the winners on Sunday, we will have a 2pm wod and awards ceremony maybe even a post wod toast, to finish the challenge off.  If you can’t make it and win you can get your award Monday.

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2 Comments  comments 

2 Responses

  1. Karen

    Awesome job everyone
    I’m looking foward to Sunday too!!

  2. Betsy

    Excited for a Sunday Wod! Great job everyone!