Parkland CrossFit – WOD 

41 Responses

1. Lisa H.

   February 10, 2013 at 10:38 PM

   255 CF Total2
2. Carl N.

   February 9, 2013 at 8:42 PM

   I feel like I’m apologizing on here more than posting my times but it’s another -5 evening.
   There is always tomorrow!
3. Eve

   February 9, 2013 at 4:42 PM

   I hate my work hours on Fridays! The best work outs are usually in Fridays!!!!! ;-(
4. drmoll2011

   February 9, 2013 at 1:24 PM

   Saturday score = 165. Didn’t have a one-rep max on power clean or bench press until today, but did get a new PR on overhead squats. Thanks for the cue, Lisa!
   • Karen

     February 9, 2013 at 7:07 PM

     Great job on the new PR on overhead squats Linda
     • drmoll2011

       February 10, 2013 at 3:18 PM

       Thanks, Karen! It’s kind of silly to be so excited about it, since it’s still a very low weight, but I’m always tickled when the numbers go up.
   • MissyZ

     February 10, 2013 at 4:15 PM

     U always put a on my face Dr.!! Keep up the good work!
5. jana

   February 9, 2013 at 11:04 AM

   Saturday score=220
6. Betsy

   February 9, 2013 at 9:51 AM

   Wish i could have made it
7. Modessa kennon

   February 9, 2013 at 8:27 AM

   Great job!!!
8. MissyZ

   February 8, 2013 at 11:07 PM

   sorry i wasnt there! sounds sooooo fun but BDay tomorrow & headed out of town tonite! LUV U ALL!!
   • Donna f

     February 9, 2013 at 9:50 AM

     Happy Birthday Missy! Hop you have a great day!
9. Heather Osborne

   February 8, 2013 at 10:45 PM

   Quite a workout!
   • drmoll2011

     February 9, 2013 at 1:22 PM

     It was great to see you there, Heather! So glad you’re sticking with it!
     • Heather Osborne

       February 10, 2013 at 10:15 PM

       I’m afraid I am getting addicted!!!
       • drmoll2011

         February 11, 2013 at 9:39 PM

         Best addiction there is!
10. Stacy

    February 8, 2013 at 9:44 PM

    Worked today missed the fun :/