Skill: Sled Races
50 hand release pushups
100 Double unders
1 mile run
255 CF Total2
I feel like I’m apologizing on here more than posting my times but it’s another -5 evening.
There is always tomorrow!
I hate my work hours on Fridays! The best work outs are usually in Fridays!!!!! ;-(
Saturday score = 165. Didn’t have a one-rep max on power clean or bench press until today, but did get a new PR on overhead squats. Thanks for the cue, Lisa!
Great job on the new PR on overhead squats Linda
Thanks, Karen! It’s kind of silly to be so excited about it, since it’s still a very low weight, but I’m always tickled when the numbers go up.
U always put a on my face Dr.!! Keep up the good work!
Wish i could have made it
sorry i wasnt there! sounds sooooo fun but BDay tomorrow & headed out of town tonite! LUV U ALL!!
Happy Birthday Missy! Hop you have a great day!
Quite a workout!
It was great to see you there, Heather! So glad you’re sticking with it!
I’m afraid I am getting addicted!!!
Best addiction there is!
Worked today missed the fun :/