Parkland CrossFit – WOD 

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Kenny Warden Coach/Owner 49 East First Street, Farmington, MO 63640 573-518-4393 kenny@parklandcrossfit.com
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February Foundations

Congrats to our February Foundationers who started tonight. They all just smashed BEN for the first time.  Good work!!! Yay, FRESH MEAT!!!!

Feb Foundations

 
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7 Comments  comments 

7 Responses

  1. Modessa kennon

    Welcome to Crossfit Stick with it and it will make a BIG” change of in life.

  2. Donnie

    Good luck all!

  3. Rubi

    I’m still feeling the pain, but it’s a good pain. Maybe in the next pic, I won’t look like I need dextrose and O2.

  4. Chris M

    Kicked my butt. Showed me how out of shape I really am. Ready for more.

  5. Shanna

    Great workout tonight! Can’t wait to get back!

  6. Angie M

    Welcome! Lookin forward to working out with y’all in the near future!