Skill: Piddle Practice Play
21 kb swing 55/35
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previous posts, http://parklandcrossfit.com/2012/10/11/10122012/, http://parklandcrossfit.com/2012/08/03/832012/
16:40 rx the PU 25# kb and can hardly take the cold air on the 400 M. but i got thru it. Last 2x was 15:15 but with modifications, so I’m ok with this.
Great job missy!!
Ditto! Way to go, Missy!
11:46! 25# Kb and jumping pullups. Got some double unders today too!
Way to go!
Thanks, Shannon! It was my first time to use 25# kb in a WOD!
11:57 JP 35# KB Helen was really tough for me today.
Helen is always a killer!
18:03 35# kb and ring rows
One of the best pics taken! 8:38 25# and ring rows.
Are you hurt girlie?
I guess you could say that, but my life doesn’t allow it. So, just working through it. It is better tho
Love this pic!
12:29 RX Helen. Great picture
What a Beautiful Sight!!!!