Well…as usual, I’m the slow poke at 9:18; however, it was a new thruster PR for me (10# more than my last WOD weight) and I did banded instead of jumping pullups.
4:58 RX NEW PR by over 2 minutes from JUNE! Pretty excited about that!
Wow, Erin, great job!!
Kenny had mentioned that this was only a “5 min workout”. I thought to myself, ya right! He’s just having delusions of grandeur again. I was pretty happy when I saw my time.
4.15rx new pr not what i was shooting for but i’ll take it
As the great Joey Lawerence once said “Whoa!”
7:01 @ 75#